Lessons
# | Name | Status |
---|---|---|
1 | Intro | |
2 | Stance | |
3 | The Three H's | |
4 | Hips | |
5 | Head | |
6 | Hand | |
7 | First Step | |
8 | Take Off | |
9 | I - Drive Phase | |
10 | J - Finish |
Fix My 40
Created April, 06, 2017
Completed(%) N/A
Description
This course will show you how to run your fastest 40 yard dash from Coach Bob King, the world-renowned speed coach.