Cricket In Season Speed is designed to maintain the speed gains from the off season program. The workouts are quick touches of familiar drills to remind the athlete's body how to go fast. The warm up can be skipped if the speed comes with a training session where the work is already in progress. In terms of time, these workouts fit best at the beginning of training and serve as an extended warmup.Login
Speed. Endurance. Performance.
We develop athletes
You get 5 weeks of training with videos and explanitions of each drill. Sets and reps are detailed for every single exercise, day and week. All hand crafted by Coach King. Cricket specific training is ready for you, and can elevate your performance to the next level.
You might only one chance for success you might only have one opportunity to be the best you might only have one moment of glory. but you have everyday to prepare for it.
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Maximize your genetic potential
Athletic developement is all about maximizing your genetic potential. Athletic development isn't about a single drill, it is about a comprehensive approach that combines strength and speed.
Written specifically for you
As you advance, sport specific training isn't enough. It needs to be level, season and position specific. As your progress through the program, your training will become more specific to your goals.