This past weekend, Nashville hosted a sporting spectacle. The NFL draft took place at the end of a long row of bars filled with live music. While in town, I was able to talk with Trent Dilfer's QBIQ founder, Chris Hixson. We did the entire podcast in the middle of the action.
This a great asset to all positions on the football field. One position that is the most hunted in a game is that of a quarterback. Every defender on the field wants his shot at the quarterback, which is why he has to have superior footwork.
The Pro Agility Shuttle is a common agility drill used by coaches and scouts at football combines. This drill provides a great deal of explosive training for football players looking to train speed and leg strength.