Cones

Aaron King

equipment Published over 1 year Ago
  • Cone drills build leg power and explosion which gives athletes the ability to cut on a dime. Perform position specific drills and agility training drills for maximum sports performance training.
  • 9-inches height, and comes in set of 8Cone Drill Examples:      –  Pro Agility Shuttle-  3 Cone L-Drill-  Run-Shuffle-Run-  Run-Shuffle-Shuffle-Run-  1 2 3 Back

Performance Results

–  Agility

–  Change of Direction

–  Leg Strength

–  Power

–  Explosiveness

–  Acceleration

–  Balance

Sport Specific Training

–  Football

–  Basketball

–  Soccer

–  Volleybal

–  Baseball

–  Softball

–  Hockey

–  Lacrosse


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