equipment
Published about 1 month Ago
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- Cone drills build leg power and explosion which gives athletes the ability to cut on a dime. Perform position specific drills and agility training drills for maximum sports performance training.
- 9-inches height, and comes in set of 8Cone Drill Examples: – Pro Agility Shuttle- 3 Cone L-Drill- Run-Shuffle-Run- Run-Shuffle-Shuffle-Run- 1 2 3 Back
Performance Results
– Agility
– Change of Direction
– Leg Strength
– Power
– Explosiveness
– Acceleration
– Balance
Sport Specific Training
– Football
– Basketball
– Soccer
– Volleybal
– Baseball
– Softball
– Hockey
– Lacrosse
