Coach King has trained hundreds of athlete pursuing and pro football career, including the top 10 pick in the NFL draft.
Call 214-937-9844 for more information.
Level: High School
How to maximize your summer speed training program so that you continue to improve into the season.
Before diving into the details of sprint mechanics, a coach needs to know how to coach speed, (more than just what the correct mechanics are). Speed can be hard or easy to coach depending on the athlete and situation.
How to fix the knee heal connection in the lower body power triangle.
Some weekend warriors may feel washed up or feel like they have something left in the tank. Aaron King (@DeepSnap) gave 4 weeks his best shot to see how fast he could run.