Coach King has trained hundreds of athlete pursuing and pro football career, including the top 10 pick in the NFL draft.
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This week, Coach King will educate on speed training themes. The themes influence everything you do in a day and plan out your week.
Coach King talks about speed training and why this speed drill is a must!
This week, Coach King shares the three features of different styles that are best for training youth.
Building on our previous blog post "There's Money in the 40" published a few weeks ago, Coach King takes us further in to the 40 yard dash start this week with step-by-step details to properly coach its execution.