In-Season vs off-season, what's the difference?

King Sports

podcast Published almost 4 years Ago



Aaron King Social

Instagram: @deepsnap

Twitter: @deepsnap

Coach Bob King (CBK)

Twitter: @CoachBobKing

Instagram: @CoachBobKing

 

CBK’s Career At a Glance

– 3x Super Bowl Champion with the Dallas Cowboys

– Trained more than 60 NFL draft picks, top 10 included

– Published Author with the NBA

– Strength and conditioning coach for the Dallas Mavericks [7 Years]

– Gold Medal Push Coach, 2002 US Olympic Men’s & Women’s Skeleton team [2 Gold Medal and 1 Silver Medal]

– Strength & conditioning coach for the Dallas Burn [FC Dallas, 5 years]

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Recent Posts

Kids and Rhabdo

A news story out of Texas about an incident involving a high school football coach leading his team’s off-season training leads Coach King to discuss what can be learned from this situation and avoid making the same mistakes.

Injury Protocol

Does your program have protocols in place to handle minor to major injury scenarios? I want you to be confident on how to address these issues, regardless of the severity.

What Does it Take to Win a Championship?

This week, Coach King give his input on how a team can come out victorious this Sunday, Feb. 12th. HINT: Victory hinges on the big three. There’s also a simple, yet essential protocol for a championship week. Don’t make these training mistakes leading up to a big game. Finally, Coach King reflects on what makes football in the state of Texas so special.

The Importance of Lines, Lanes & Leaders

Lining up correctly and staying in lanes are something every group needs to be good at. Setting order and keeping it should be easy, but even the easy things must be taught. Every line needs a leader. Do you know who your leaders are? Let's discuss the 3 Ls.

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