Fix My 40 presentation at THSCA

Aaron King

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coaching presentations 40 Published over 1 year Ago




CBK presented at coaching school in Texas on the 40-yard dash start. This methodology has been used to training athletes for the NFL combine, pro days and Olympic athletes. The technical details are used to both improve that athlete’s speed and to improve a coach’s ability to teach.

Recommended Playbooks

Speed Intro

Weeks: 2

Season: Year Round

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Sport: Speed

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Football In-season Training

Weeks: 10

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4 Week 40

Weeks: 4

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Summer Speed Daily 2019

Weeks: 10

Season: Summer

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