Fix My 40 presentation at THSCA

Aaron King

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coaching 40 presentations Published about 1 month Ago




CBK presented at coaching school in Texas on the 40-yard dash start. This methodology has been used to training athletes for the NFL combine, pro days and Olympic athletes. The technical details are used to both improve that athlete’s speed and to improve a coach’s ability to teach.

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Speed Intro

Weeks: 2

Season: Year Round

Level: Any

Sport: Speed

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Football In-season Training

Weeks: 10

Season: In-Season

Level: High School

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Fix My 40

Weeks: 4

Season: Off-Season

Level: High School

Sport: Hybrid

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Summer Speed Daily 2019

Weeks: 10

Season: Summer

Level: Any

Sport: Hybrid

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