King sports podcast on itunes

King Sports

podcast Published about 2 years Ago

Talking Training

Our podcast is now available on iTunes. Our goal is to provide the same type of training and solutions that we have seen work over the years in real life. Youth sports are more competitive than ever, but we are also seeing more burnout and injuries than ever before. We are working to help you get the most out of your training without diminishing returns and help you maximize your genetic potential.

 

Answering Real Questions

All the questions that we respond to are from real people that reach out through social media and online. You to can ask a question. If you have a question for Coach King, leave it below and it will be in the Q!

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Recent Posts

4 tips for training in the heat

Heat is a thief and we want to avoid the negative impacts while still adjusting.

Training the backside of the body

How do you balance out your hamstrings and back for speed training?

Coaching Cues To Correct Running Technique For Athletes

Coach Bob King breaks down his coaching cue basics for correcting sprinting technique

Podcast: Biomechanics vs Program Design

The best programs have both and they work in perfect harmony, but most schools don't have those resources. There is a balance to everything and all the tools and gadgets have their place.

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