King sports podcast on itunes

Aaron King

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announcements podcast Published over 1 year Ago

Talking Training

Our podcast is now available on iTunes. Our goal is to provide the same type of training and solutions that we have seen work over the years in real life. Youth sports are more competitive than ever, but we are also seeing more burnout and injuries than ever before. We are working to help you get the most out of your training without diminishing returns and help you maximize your genetic potential.

 

Answering Real Questions

All the questions that we respond to are from real people that reach out through social media and online. You to can ask a question. If you have a question for Coach King, leave it below and it will be in the Q!

Recommended Playbooks

Speed Intro

Weeks: 2

Season: Year Round

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Strength Intro

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4 Week 40

Weeks: 4

Season: Off-Season

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Summer Speed 2019

Weeks: 10

Season: Summer

Level: Any

Sport: Hybrid

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Recent Posts

Workouts for weekend warriors

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How to print workouts

In July 2019, we released the ability to print your workouts as PDF's