Power Training vs Power Lifting for Speed

Aaron King

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coaching speed podcast crossfit Published 11 months Ago



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Coach Bob King (CBK)

Twitter: http://twitter.com/CoachBobKing

Instagram:  http://instagram.com/CoachBobKing


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CBK’s Career At a Glance

- 3x Super Bowl Champion with the Dallas Cowboys

- Trained more than 60 NFL draft picks, top 10 included

- Published Author with the NBA

- Strength and conditioning coach for the Dallas Mavericks [7 Years]

- Gold Medal Push Coach, 2002 US Olympic Men’s & Women’s Skeleton team [2 Gold Medal and 1 Silver Medal]

- Strength & conditioning coach for the Dallas Burn [FC Dallas, 5 years]

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Fix My 40

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